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Poll Question: How many meals do you eat a day on average?
Poll Choice Votes Poll Statistics
0 [0.00%]
12 [30.77%]
24 [61.54%]
2 [5.13%]
1 [2.56%]
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The Pessimist View Drop Down
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Direct Link To This Post Topic: Meals per day
    Posted: May 20 2014 at 08:00
Big or small, roughly how many meals do you eat each day? I ask this question because lately my appetite has rocketed and I want to see how weird my eating habits are
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Direct Link To This Post Posted: May 20 2014 at 08:09
Depends really, but I figure it's between 4 and 5 meals a day, with two big ones. This Dane needs fuel.
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Direct Link To This Post Posted: May 20 2014 at 08:35
3, not counting snacks when I get home from work or school.
Sometimes 2 on the weekend if when I get up late.
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Direct Link To This Post Posted: May 20 2014 at 09:23
2-3 medium sized meals, with a couple of snacks here and there (sometimes too many, i'd say Embarrassed)
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Direct Link To This Post Posted: May 21 2014 at 20:10
1. Morning (toast & coffee)

2. Noon (light)

3. Supper's ready (large)

4. Evening (light)


Add the midnight orgy snack on Saturdays.   
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Direct Link To This Post Posted: May 21 2014 at 20:36
Usually 3 meals and 1 to 2 snacks
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Direct Link To This Post Posted: May 21 2014 at 20:42
a big protein shake w/ banana
a solid dinner
a big protein shake w/ banana

My relationship with food has changed a bit over the years--  I used to skip brek and go all day on coffee then have a big supper, but then I started trying to build some muscle and I had to increase my protein and carbs by at least 3x.   Now I have to consume at least 140 grams of protein per day or I don't feel well.

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Direct Link To This Post Posted: May 21 2014 at 20:58
I try to do 3 per day although sometimes when I am working it becomes 2. Sometimes I am too tired after work to even bother but I am trying to make a ritual of it so that I can meditate through the day's events. I always start the day with an omelet of some kind and lunch is usually a salad. Dinner is whatever I can dream up - and speaking of which, I am starting to get hungry!
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Direct Link To This Post Posted: May 21 2014 at 21:02
^ I am too; burgers and corn on the cob tonight
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Direct Link To This Post Posted: May 21 2014 at 21:20
mmm, sounds good! 
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Direct Link To This Post Posted: May 21 2014 at 21:29
oh it will be, my friend, fresh white corn slathered in butter and pepper 
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Direct Link To This Post Posted: May 21 2014 at 21:47
Sounds like a meal for a sunny summer BBQ  Approve
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Direct Link To This Post Posted: May 22 2014 at 07:09
Three fairly modestly sized meals a day. I used to eat like a race horse but these days I'll put on weight very quickly, partly because of my age and opartly having to cut down on my exercise due to tennis elbow and gout - again because of age.

I suddenly got very old and decrepit within the space of about three months. At least it feels that way..
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Direct Link To This Post Posted: May 22 2014 at 07:12
Yoga is the answer. Or anything resembling those same velvety exercise moves. Trust me on this. That's why you'll never see Mr Miyagi with a back belt;-)
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Direct Link To This Post Posted: May 22 2014 at 09:46
Always three meals.
Snacks: that's a different thing.
Officially I plan 4 snack moments per day.
But sometimes it's like in Alice in Wonderland: "Eat me, eat me".
Chocolate and salted peanuts are the most noisy snacks in this respect. 

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Direct Link To This Post Posted: May 22 2014 at 12:11
Two. Sometimes only one
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Direct Link To This Post Posted: May 22 2014 at 12:29
ideally 3 + a snack
- solid breakfast of greek yogurt with some granola
- a pretty big lunch
- a piece of fruit right before workout
- sometimes a protein shake after workout then later a light dinner
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Direct Link To This Post Posted: May 22 2014 at 18:16
Generally two.

But all the snacks and junk I eat in between could probably constitute the third.
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Direct Link To This Post Posted: May 22 2014 at 18:47
3 as a rule but sometimes i stray.I try to eat somewhat healthy though.Last thing i have before going to bed is a dixie cup size drink of red wine,seems like i sleep better.

Edited by Kentucky_Hawkwindage - May 22 2014 at 18:47
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Direct Link To This Post Posted: May 23 2014 at 04:03
Originally posted by Kentucky_Hawkwindage Kentucky_Hawkwindage wrote:

3 as a rule but sometimes i stray.I try to eat somewhat healthy though.Last thing i have before going to bed is a dixie cup size drink of red wine,seems like i sleep better.


For me it's a heavily bean based meal and then a glass of nice Single Malt
"Market value is irrelevant to intrinsic value."

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