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Dean
Special Collaborator
Retired Admin and Amateur Layabout
Joined: May 13 2007
Location: Europe
Status: Offline
Points: 37575
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Posted: June 17 2013 at 03:36 |
Dayvenkirq wrote:
^ What works for one person may not necessarily work for another person, but then again, meditation sounds like it's worth a shot.
I personally just shove the buds in my ears and turn it on, but if my head is overloaded with sticky music anyway, then my work is done and I can just wait for my head to crash into the state of hypnagogia. |
Either sounds like a more responsible answer than suggesting sleeping pills to a 13 yo.
Edited by Dean - June 17 2013 at 05:32
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Dayvenkirq
Forum Senior Member
Joined: May 25 2011
Location: Los Angeles, CA
Status: Offline
Points: 10970
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Posted: June 17 2013 at 03:30 |
^ What works for one person may not necessarily work for another person, but then again, meditation sounds like it's worth a shot.
I personally just shove the buds in my ears and turn it on, but if my head is overloaded with sticky music anyway, then my work is done and I can just wait for my head to crash into the state of hypnagogia.
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Jim Garten
Special Collaborator
Retired Admin & Razor Guru
Joined: February 02 2004
Location: South England
Status: Offline
Points: 14693
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Posted: June 17 2013 at 02:17 |
smartpatrol wrote:
Some nights I can't fall asleep for hours, sometimes not at all. I'll be trying for two or three hours but I just can't, so then I just get up. I'll be tired all day, and sometimes I take a nap, but when I do, I usually feel all disoriented afterwords, and then when it's time to fall asleep again, I feel nice and awake, for some reason, and then I can't f**king get to sleep! It makes me so god damned mad! It makes me feel terrible and sick. |
Ladies & gentlemen, the hormone fairy has arrived
But seriously...
If I could, I'd like to not rely on drugs |
Exercise is a good way to tire your body but looks like it's your mind which is having trouble shutting down. Had this problem myself over a long period of time & eventually found the best way (for me, at least) was meditation. Specifically, at the time guided meditation CDs worked a treat - not sure if you can get them over there, but check out the CDs by Glenn Harrold... worth a try.
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Jon Lord 1941 - 2012
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Guldbamsen
Special Collaborator
Retired Admin
Joined: January 22 2009
Location: Magic Theatre
Status: Offline
Points: 23104
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Posted: June 16 2013 at 12:46 |
You might want to do some walking, cycling whatevs during the day, so that your body is tired when night arrives. If I don't use my corpus during the day, I'll sleep like sh*t or not at all. I'm not talking work out - just something physical.
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“The Guide says there is an art to flying or rather a knack. The knack lies in learning how to throw yourself at the ground and miss.”
- Douglas Adams
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smartpatrol
Forum Senior Member
Joined: April 15 2012
Location: My Bedroom
Status: Offline
Points: 14169
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Posted: June 16 2013 at 11:49 |
If I could, I'd like to not rely on drugs
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smartpatrol
Forum Senior Member
Joined: April 15 2012
Location: My Bedroom
Status: Offline
Points: 14169
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Posted: June 16 2013 at 11:48 |
Dayvenkirq wrote:
smartpatrol wrote:
This happens to me sometimes, a lot in the past couple of weeks. Some nights I can't fall asleep for hours, sometimes not at all. I'll be trying for two or three hours but I just can't, so then I just get up. I'll be tired all day, and sometimes I take a nap, but when I do, I usually feel all disoriented afterwords, and then when it's time to fall asleep again, I feel nice and awake, for some reason, and then I can't f**king get to sleep! It makes me so god damned mad! It makes me feel terrible and sick.
| You've tried sleeping pills, right? |
nope
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Dayvenkirq
Forum Senior Member
Joined: May 25 2011
Location: Los Angeles, CA
Status: Offline
Points: 10970
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Posted: June 16 2013 at 11:11 |
smartpatrol wrote:
This happens to me sometimes, a lot in the past couple of weeks. Some nights I can't fall asleep for hours, sometimes not at all. I'll be trying for two or three hours but I just can't, so then I just get up. I'll be tired all day, and sometimes I take a nap, but when I do, I usually feel all disoriented afterwords, and then when it's time to fall asleep again, I feel nice and awake, for some reason, and then I can't f**king get to sleep! It makes me so god damned mad! It makes me feel terrible and sick.
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You've tried sleeping pills, right?
Edited by Dayvenkirq - June 16 2013 at 11:17
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rushfan4
Special Collaborator
Honorary Collaborator
Joined: May 22 2007
Location: Michigan, U.S.
Status: Offline
Points: 66555
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Posted: June 16 2013 at 10:29 |
How presumptuous is it of record companies to release albums with stickers on them that say "including the hit singles..." on the day that the album is released? I realize that singles are generally released for radio consumption prior to the actual release of the album, but when the songs aren't hits (as far as I know) it seems silly to already have a sticker on the album that calls them hits. Case in point, I bought the Alice In Chain album The Devil Put Dinosaurs Here and the sticker says "album includes the hit singles "Hollow", "Stone", and "Voices". Granted I rarely listen to the radio, but I had not heard any of these 3 songs prior to the release of the album so what makes them "hit singles". Also, The Devil Put Dinosaurs Here is the best song on the album and should really be the "hit single".
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AtomicCrimsonRush
Special Collaborator
Honorary Collaborator
Joined: July 02 2008
Location: Australia
Status: Offline
Points: 14258
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Posted: June 16 2013 at 09:50 |
So sick of people who answer their mobile phones in public places and talk loudly with obnoxious attitude as if we need to hear their inane chatter. They act so high annd mighty and then do that asshat pacing back n forth as if the call is so important and the world revolves around them.
I feel like grabbing their phone and yeling down the other end - Hey! are you deaf because this dude here is shouting at you!
Why do people shout at their phones - its called a mouth piece moron! You can whisper and he will hear you.
And save me from dumb cell phone tones - tho I laughed when the blonde driver answered her phone on Top Gear and it was "Im a Barbie girl..."
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smartpatrol
Forum Senior Member
Joined: April 15 2012
Location: My Bedroom
Status: Offline
Points: 14169
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Posted: June 16 2013 at 06:12 |
This happens to me sometimes, a lot in the past couple of weeks. Some nights I can't fall asleep for hours, sometimes not at all. I'll be trying for two or three hours but I just can't, so then I just get up. I'll be tired all day, and sometimes I take a nap, but when I do, I usually feel all disoriented afterwords, and then when it's time to fall asleep again, I feel nice and awake, for some reason, and then I can't f**king get to sleep! It makes me so god damned mad! It makes me feel terrible and sick.
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akamaisondufromage
Forum Senior Member
VIP Member
Joined: May 16 2009
Location: Blighty
Status: Offline
Points: 6797
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Posted: June 14 2013 at 15:02 |
Buggering Black Sabbath 13 advert (everywhere)
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Help me I'm falling!
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chopper
Special Collaborator
Honorary Collaborator
Joined: July 13 2005
Location: Essex, UK
Status: Offline
Points: 20031
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Posted: June 12 2013 at 06:49 |
Tom Ozric wrote:
Chopper, only Australia and Asia have land leeches (as well as aquatic) - the rest of the world have only aquatic leeches !! |
Land leeches? I'm not going to Australia then, I have enough problems with snakes.
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Tom Ozric
Prog Reviewer
Joined: September 03 2005
Location: Olympus Mons
Status: Offline
Points: 15926
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Posted: June 11 2013 at 19:27 |
Chopper, only Australia and Asia have land leeches (as well as aquatic) - the rest of the world have only aquatic leeches !!
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Finnforest
Special Collaborator
Honorary Collaborator
Joined: February 03 2007
Location: The Heartland
Status: Offline
Points: 17123
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Posted: June 11 2013 at 16:22 |
Dean wrote:
Finnforest wrote:
Mmm, I would appreciate hearing about that yes. Keep in mind I don't need a heavy duty one, we have one of those that works great. I need a regular lightweight one for 2-4 sheets of office paper. Those are the ones that never function for me. Same problems you mention in your post.
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Rapesco Luna 727 |
Thanks, I'm gonna see if this is available from our office supply account
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...that moment you realize you like "Mob Rules" better than "Heaven and Hell"
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chopper
Special Collaborator
Honorary Collaborator
Joined: July 13 2005
Location: Essex, UK
Status: Offline
Points: 20031
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Posted: June 11 2013 at 14:10 |
Dean wrote:
chopper wrote:
Dean wrote:
Annoying Microsoft Outlook habits - part animal, part fruit
============================================
1 - ∞ ) It's made by Microsoft.
I think that covers everything.
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That's true but as much as I hate to defend Microsoft, all the things I've quoted are the fault of the people using it.
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Nah, it's all Gates and his mates fault. Most of these "habits" are the result of default settings, and programmers use default settings to encourage people to use software in a particular way or because it's simply the way they use it. When faced with a series of options people will go for the defaults because it's easy, requires no thinking and (because time is everything) doesn't take any time to do. M@X uses default settings on our Search routine here to reduce server overheads - most people search using the defaults, find nothing and give up, those in the know change the defaults and generally find what they're looking for. Microsoft could have set the default options for re-occuring meeting to "week-day" and to stop after 10 occurances or 3 months, but they didn't. They could have used the concept of work-day rather than week-day, but they didn't. They could have used the scheduler to check when you are on holiday or out of the office and not sent you alarms for the meetings you obviously can't attend, but they don't. They could have set the default state to automatically check the scheduler and not allowed booking of meetings that have clashes (Lotus Notes used to do this), but they didn't. They could have made it easier to use "Forward" than "Reply All" (which is how I expect you get copies of forwarded mail), but they didn't.
Our IT "manager" (I use that term only because that's whats on his business card) uses Microsoft defaults for everything because he saves him having to think for himself and he's too much of a "microsoft engineer" to question their logic or validity - we have a 10Mb limit on file attachments because that is the default limit and it's what Microsoft "recommend" - and that's a ludicrous generalised application of an arbitary number that has no validity outside the head of the guy dozing in some Microsoft basement who dreamt it up.
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I agree, to a point. It only takes a bit of thinking to book a work meeting from Monday to Friday and stick an end date on. Also, isn't the Forward button pretty much next to the Reply All button? Without wishing to appear racist, I have to say that all the things I've mentioned are habitually done by colleagues in a certain IT-outsourcing country who shall remain nameless. They all book meetings without checking calendars. I do agree with you on the attachment limit. The same thing applies to our profile size limit - it's some ridicolously small figure set in the days when 10Mb of space was a lot.
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Dean
Special Collaborator
Retired Admin and Amateur Layabout
Joined: May 13 2007
Location: Europe
Status: Offline
Points: 37575
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Posted: June 11 2013 at 13:03 |
chopper wrote:
Dean wrote:
Annoying Microsoft Outlook habits - part animal, part fruit
============================================
1 - ∞ ) It's made by Microsoft.
I think that covers everything.
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That's true but as much as I hate to defend Microsoft, all the things I've quoted are the fault of the people using it.
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Nah, it's all Gates and his mates fault. Most of these "habits" are the result of default settings, and programmers use default settings to encourage people to use software in a particular way or because it's simply the way they use it. When faced with a series of options people will go for the defaults because it's easy, requires no thinking and (because time is everything) doesn't take any time to do. M@X uses default settings on our Search routine here to reduce server overheads - most people search using the defaults, find nothing and give up, those in the know change the defaults and generally find what they're looking for. Microsoft could have set the default options for re-occuring meeting to "week-day" and to stop after 10 occurances or 3 months, but they didn't. They could have used the concept of work-day rather than week-day, but they didn't. They could have used the scheduler to check when you are on holiday or out of the office and not sent you alarms for the meetings you obviously can't attend, but they don't. They could have set the default state to automatically check the scheduler and not allowed booking of meetings that have clashes (Lotus Notes used to do this), but they didn't. They could have made it easier to use "Forward" than "Reply All" (which is how I expect you get copies of forwarded mail), but they didn't.
Our IT "manager" (I use that term only because that's whats on his business card) uses Microsoft defaults for everything because he saves him having to think for himself and he's too much of a "microsoft engineer" to question their logic or validity - we have a 10Mb limit on file attachments because that is the default limit and it's what Microsoft "recommend" - and that's a ludicrous generalised application of an arbitary number that has no validity outside the head of the guy dozing in some Microsoft basement who dreamt it up.
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What?
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chopper
Special Collaborator
Honorary Collaborator
Joined: July 13 2005
Location: Essex, UK
Status: Offline
Points: 20031
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Posted: June 11 2013 at 12:25 |
Dean wrote:
Annoying Microsoft Outlook habits - part animal, part fruit
============================================
1 - ∞ ) It's made by Microsoft.
I think that covers everything.
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That's true but as much as I hate to defend Microsoft, all the things I've quoted are the fault of the people using it.
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Dean
Special Collaborator
Retired Admin and Amateur Layabout
Joined: May 13 2007
Location: Europe
Status: Offline
Points: 37575
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Posted: June 11 2013 at 12:16 |
Annoying Microsoft Outlook habits - part animal, part fruit
============================================
1 - ∞ ) It's made by Microsoft.
I think that covers everything.
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What?
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chopper
Special Collaborator
Honorary Collaborator
Joined: July 13 2005
Location: Essex, UK
Status: Offline
Points: 20031
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Posted: June 11 2013 at 09:28 |
Annoying Microsoft Outlook habits - part one
==================================
1) Booking recurring meetings Monday to Sunday with no end date, thus filling your calendar with a meeting that recurs until the end of time
2) Forwarding a note to someone by copying in everyone on the original email and adding a name, so you get another copy of the email you already have.
3) Booking a meeting without checking your calendar to see if you are free.
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chopper
Special Collaborator
Honorary Collaborator
Joined: July 13 2005
Location: Essex, UK
Status: Offline
Points: 20031
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Posted: June 11 2013 at 09:24 |
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