Oil

Canola oil is the same as rape, but lower in erucic acid which is highly toxic


Canadian Oil Low Acid

In agriculture, canola is the name given to certain varieties of rapeseed oil, or the oil produced from those varieties. Canola is a trademark for a hybrid variety of rape initially bred in Canada ("canola" being an acronym for Canadian oil, low acid[

http://en.wikipedia.org/wiki/Brassica_napus




http://en.wikipedia.org/wiki/Canola


Edited by markosherrera - June 21 2011 at 15:50

Italian and a lot of other cooking from Mediterranea. I couldn't make tomatoes without olive oil, garlic and aromatical grasses.

I think my Yogurt poll was more exieting and challanging

yogurt, olive oil, cuecamber and onions (and some vinegar) and you have tzatziki  mr CPicard

CPicard wrote: ^An interesting recipe for Zorn.

it is fantastic with garlic bread


just found this recepie

Ingredients

• 1 pound (1 pint) plain yogurt (whole milk or low fat)
• 1 hothouse cucumber, unpeeled and seeded
• 1 tablespoon plus 1/2 teaspoon kosher salt
• 1/2 cup sour cream
• 1 tablespoon Champagne vinegar or white wine vinegar
• 2 tablespoons freshly squeezed lemon juice (1 lemon)
• 1 tablespoon good olive oil
• 1 1/2 teaspoons minced garlic
• 1 1/2 teaspoons minced fresh dill
• Pinch freshly ground black pepper

Coconut Oil.