Shred Room 56: Saqqara

Find a safe quiet place where you will not be disturbed. This may be your own comfortable bed inside your own room with the door shut. Or it may be in the forest nestled up against an old oak tree with a blanket and cushion. Breathe in through your nose deeply as you do so, imagine you're standing in the middle of an old enchanted forest. With only soil under your feet. Feel it between your toes rich deep dark volcanic soil. Exhale through the mouth. Breathe in through the nose, imagine your legs slowly turning into tree roots. Firmly planting themselves in the ground beneath you. Soon after your arms become branches and fingers leaves. This new perspective allows you to see over the forest canopy into the distance. Exhale through the mouth. While gazing upon the treetops a small colourful bird lands on your leaves. Instantly you feel yourself merging into the bird. As if you were water flowing into a new container. With a flutter and leap you fly into the brilliant blue sky.

What if I can only imagine my legs slowly turning into tree roots but can't get my arms to become branches and fingers leaves?