Do you work out? Or run at least?

I used to do 200 push ups every day but I damaged the  central tendon of my left arm triceps.

Now I run 3 miserable kilometers every day.

Iván

Edited by Ivan_Melgar_M - September 04 2008 at 00:43

Ultimate frisbee at least once a week. Epic workout.

keiser willhelm wrote: im trying this out. so far so . . . brutal. but it feels good in a terrible achy way.

Supersets baby!!  When I was more ambitious, I used to throw some "tri-sets" in there too.

Poser wrote: Question. Has there been a thread yet about good upbeat prog to run/jog to? Because I defenitively looked foolish last time.

I've tried many different genres. There's a lot that doesn't work for me, but Kraftwerk and loads of Can works well (especially Mother Sky, Oh Yeah).

Guapo: both Five Suns and Black Oni. King Crimson the heavy 73-74 tracks.

Magma De Futura, Köhntarkösz... I'd say krautrock and zeuhl has generally  worked the best for me.


I go to the gym twice a week. As long as I got my mp3 player, I sort of enjoy it.


Edited by Rocktopus - September 04 2008 at 13:50

I do work out, I have to because I also love cake! ha ha ha!!!

I run a mile on the treadmill every other day and I have to lift heavy furniture and carpets at work, so that generally gets me by. 

prog-chick wrote: I do work out, I have to because I also love cake! ha ha ha!!!   I go to the gym about 3-4 times a week, although the last couple of weeks I've been pulling 18 hr days in the office and just falling into bed, rising and working again 7 days a week.......... I'll get back in though next week when the load is a little easier here.    IF i get to the gym and realise my i-pod is out of charge I envariably come home, I simply can't cope without my music in there, it drives me NUTSO! ha ha ha! But with the i-pod it gives me a good album or 2  a few times a week, which is defo a bonus cos I don't get to listen to much at work.

I used to take walks quite alot, i stopped doing that for some reason.
I sometimes take long bikerides, and i "work out" a bit at school during Gym-class. (using machines and stuff)

Basketball almost every day(fan since 1992 Olympics:Bird,Magic Johnson,Jordan,Ewing......),swimming also.I eat organic food most of the time and I love.........chocolate,cakes,pizzas and sweets!

"One last donut in the kitchen; first come first serve".  That'll usually get me moving.