Do you work out? Or run at least?

I play recreational basketball almost everyday and lift weights at least once a week. Like most of the other forum members who posted here, I loooooooooove to eat!

Fortunately I work out every day: I travel to/from work by bicycle, about an hour every day (that's fast cycling - like 25 kph). Unfortunately I love to eat too ... 

I'm working on getting up earlier to take a run at the beach but it's hard to do.
I've been pretty lazy recently but since my brother found a local grappling gym so
I have to get back into shape.
Right now all I'm working on is the basics: diet, sit-ups, push-ups, pull-ups, and stretching.





Edited by king of Siam - April 21 2008 at 03:24

I used to do a lot of work out, but I broke my triceps doing pushups, so now I only run 3 kilometers a day, not much, but I also walk in the courts a lot.

Iván

Friede and I play tennis at least twice a week. if we didn't we would soon look like billiard balls, since we are restaurant owners. we also do yoga; the kids love it when we put our feet behind our heads and walk on our hands


Edited by BaldJean - April 21 2008 at 01:58

After I stopped playing playing hockey a few years ago I haven't done much.


I vote cake!

Work out? No


But I do walk everyday. At least 3 miles each day, sometimes more.
Walking may not be very vigorous, but it's still gotta be better than doing nothing.

Major couch potato here.  The only exercise I do now are 12 oz. curls and whatever calories Wii Sports and Guitar Hero III can burn.  I need to get more exercise but I'm just so averse to it now - it's sad, I used to be a pretty good athlete in my youth.

I lift 3 days a week and try to run 2 to 3 days in between my lift schedule. i also play hockey on tues, thursdays, and sundays and season is over now but i wrestle here at miami university. i looks a lot more hardcore when i type it out than it actually is.

Not been running regularly for a while, really, since the ground around here's been a bit muddy and my indoor shoes have disintegrated. Go to the gym (some weights, a little cardio) roughly twice a week, sometimes more. Do some exercise at home. The only sport I take remotely seriously is squash, which I get to play for maybe 6 hours a week now. Used to fence and do judo until recently, but the convenient judo club shut down, and I really didn't feel that I was fencing enough to make it worth doing. I enjoy walking, so I go for large walks once a month or so, whenever it's possible.


Edited by TGM: Orb - April 20 2008 at 18:17