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The T
Special Collaborator
Honorary Collaborator
Joined: October 16 2006
Location: FL, USA
Status: Offline
Points: 17493
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Topic: Do you work out? Or run at least? Posted: April 20 2008 at 17:24 |
I'm a big procastinator... I'm just physically lazy... I just can't find the discipline in me to work out or at least run every day...
i suck.. I know... and you?
Edited by The T - April 20 2008 at 17:25
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Kid-A
Forum Senior Member
Joined: October 02 2005
Location: United Kingdom
Status: Offline
Points: 613
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Posted: April 20 2008 at 17:31 |
A lot of walking, weights pretty much every other day. Running as well as sports such as horse riding, football, swimming etc.
I don't like the whole 'working out' thing, I think it's best just to play sports you enjoy. I only lift weights cause I'm bored.
I don't see how some people live without exercise, it just makes you feel like sh*t not doing anything.
Edited by Kid-A - April 20 2008 at 17:35
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WalterDigsTunes
Forum Senior Member
Joined: September 11 2007
Location: SanDiegoTijuana
Status: Offline
Points: 4373
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Posted: April 20 2008 at 17:44 |
Haven't done any serious exercise in about 4 years. I feel as if I have no time to insert such a regimen into my schedule these days.
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moreitsythanyou
Forum Senior Member
VIP Member
Joined: April 23 2006
Location: NYC
Status: Offline
Points: 11682
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Posted: April 20 2008 at 17:50 |
You know that I love
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<font color=white>butts, lol[/COLOR]
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Finnforest
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Joined: February 03 2007
Location: The Heartland
Status: Offline
Points: 16913
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Posted: April 20 2008 at 17:53 |
Yes I do, and hate every second of it. I hop on the eliptical, crank up the Rollins Band or similar energetic fare and roll. Feels good when you're done, but it still sucks. And I walk every day.
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Dean
Special Collaborator
Retired Admin and Amateur Layabout
Joined: May 13 2007
Location: Europe
Status: Offline
Points: 37575
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Posted: April 20 2008 at 17:54 |
I've never seen the attraction of running for pleasure, (okay, when the endorphins kick in - I can see the pleasure in that). I'm not a health and fitness freak, I'm a little over weight, over 50, I smoke and have the occasional drink or two, yet running for a bus or sprinting upstairs has never been a problem up until now...
Yesterday I drove to the supermarket and couldn't quite manage to walk a full-lap of those aisle of plenty without stopping for a rest in between, and to my utter dismay my wife had to drive us home (the clutch on my car may never be the same again - I never knew it could make smells like that ). This is an unusual and alien situation for me as I am recouperating from a minor operation and fully expect this to be remedied when I have fully recovered, but it has brought home rather graphically what it must be like to be incapacitated and unhealthy. And I have to say I do not like it. I cannot say this has spurred me on to take up jogging (or buy that Wii-fit the girls are pestering me for), but I fully intend to stay as physically fit as is practically possible once I am back on my feet. I'm willing to go that extra yard each day by parking the car further down the drive.
Having said that, I guy I worked with died while out running - he was younger and fitter than me, didn't smoke and rarely drank, so I guess moderation is the key.
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What?
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TGM: Orb
Prog Reviewer
Joined: October 21 2007
Location: n/a
Status: Offline
Points: 8052
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Posted: April 20 2008 at 18:17 |
Not been running regularly for a while, really, since the ground around here's been a bit muddy and my indoor shoes have disintegrated. Go to the gym (some weights, a little cardio) roughly twice a week, sometimes more. Do some exercise at home. The only sport I take remotely seriously is squash, which I get to play for maybe 6 hours a week now. Used to fence and do judo until recently, but the convenient judo club shut down, and I really didn't feel that I was fencing enough to make it worth doing. I enjoy walking, so I go for large walks once a month or so, whenever it's possible.
Edited by TGM: Orb - April 20 2008 at 18:17
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BroSpence
Forum Senior Member
Joined: March 05 2007
Status: Offline
Points: 2614
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Posted: April 20 2008 at 19:17 |
you betcha
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keiser willhelm
Forum Senior Member
Joined: September 14 2007
Location: United States
Status: Offline
Points: 1697
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Posted: April 20 2008 at 20:05 |
I lift 3 days a week and try to run 2 to 3 days in between my lift schedule. i also play hockey on tues, thursdays, and sundays and season is over now but i wrestle here at miami university. i looks a lot more hardcore when i type it out than it actually is.
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TheProgtologist
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Joined: May 23 2005
Location: Baltimore,Md US
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Points: 27802
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Posted: April 20 2008 at 20:54 |
I was into sports all during my youth,and used to work out and run a lot,on top of football,lacrosse and baseball practice.Then I was in the Army and you have no choice
I don't work out anymore,but I run about 5 miles every morning.If it's a nice day I might put in 10 miles on a Saturday or Sunday.
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Padraic
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Joined: February 16 2006
Location: Pennsylvania
Status: Offline
Points: 31169
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Posted: April 20 2008 at 21:00 |
Major couch potato here. The only exercise I do now are 12 oz. curls and whatever calories Wii Sports and Guitar Hero III can burn. I need to get more exercise but I'm just so averse to it now - it's sad, I used to be a pretty good athlete in my youth.
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Man With Hat
Collaborator
Jazz-Rock/Fusion/Canterbury Team
Joined: March 12 2005
Location: Neurotica
Status: Offline
Points: 166178
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Posted: April 20 2008 at 22:02 |
I occasionally walk around campus (or town in the summer/winter/time off).
Thats it.
I love cake and couches too...so I'm confused how to vote.
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Dig me...But don't...Bury me I'm running still, I shall until, one day, I hope that I'll arrive Warning: Listening to jazz excessively can cause a laxative effect.
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JJLehto
Prog Reviewer
Joined: April 05 2006
Location: Tallahassee, FL
Status: Offline
Points: 34550
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Posted: April 20 2008 at 23:37 |
Work out? No
But I do walk everyday. At least 3 miles each day, sometimes more. Walking may not be very vigorous, but it's still gotta be better than doing nothing.
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Petrovsk Mizinski
Prog Reviewer
Joined: December 24 2007
Location: Ukraine
Status: Offline
Points: 25210
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Posted: April 21 2008 at 00:19 |
I don't really workout as such. My physique is that of an ectomorph, so obviously weight training is hardly going to be truly effective. I used to be a really big fitness nut, back in 2003 I used to do 4-5 sets of 70-80 pushups a day, ran 1.6-2km (that's about 1-1.2 miles in the 'old' system) several times a week, although I was more than capable of easily pushing 3kms if I wanted.
By about 12-13 months ago, due to serious lack of exercise, my fitness was at the absolute worst it had been. I was eating junk food all the time, occasional smoker, binge drinker, and maybe got in 5 minutes a day of bike riding, to just go and sit at my friend's house and play guitar and sometimes eat more anyway. At that stage, I could only run about 400 meters before being out of breath. In the last 3 months, I've got off my butt again, and now back to being able to run over 1km again, but only about once a week though.
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Queen By-Tor
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Joined: September 13 2006
Location: Xanadu
Status: Offline
Points: 16111
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Posted: April 21 2008 at 00:42 |
After I stopped playing playing hockey a few years ago I haven't done much.
I vote cake!
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Bj-1
Special Collaborator
Honorary Collaborator
Joined: June 04 2005
Location: No(r)Way
Status: Offline
Points: 31336
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Posted: April 21 2008 at 01:46 |
I walk a lot every day, as well as lot's of physical work at my job.
Otherwise, Im a perfect life enjoyer
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RIO/AVANT/ZEUHL - The best thing you can get with yer pants on!
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BaldJean
Prog Reviewer
Joined: May 28 2005
Location: Germany
Status: Offline
Points: 10387
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Posted: April 21 2008 at 01:57 |
Friede and I play tennis at least twice a week. if we didn't we would soon look like billiard balls, since we are restaurant owners. we also do yoga; the kids love it when we put our feet behind our heads and walk on our hands
Edited by BaldJean - April 21 2008 at 01:58
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A shot of me as High Priestess of Gaia during our fall festival. Ceterum censeo principiis obsta
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stonebeard
Forum Senior Member
Joined: May 27 2005
Location: NE Indiana
Status: Offline
Points: 28057
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Posted: April 21 2008 at 02:01 |
Mmm...I do a bit of weight training now and then, just to keep somewhat strong. I'll be biking to and from work a lot over the summer.
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Ivan_Melgar_M
Special Collaborator
Honorary Collaborator
Joined: April 27 2004
Location: Peru
Status: Offline
Points: 19535
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Posted: April 21 2008 at 02:03 |
I used to do a lot of work out, but I broke my triceps doing pushups, so now I only run 3 kilometers a day, not much, but I also walk in the courts a lot.
Iván
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keiser willhelm
Forum Senior Member
Joined: September 14 2007
Location: United States
Status: Offline
Points: 1697
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Posted: April 21 2008 at 02:08 |
im doing a few triathlons this summer which should be fun! gotta start training though... yuck
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