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Topic Closedyour max on the bench press?
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progaeopteryx View Drop Down
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Points: 3613 		Direct Link To This Post Posted: February 16 2006 at 22:27
I built a bookcase once.
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Mikerinos View Drop Down
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Points: 8890 		Direct Link To This Post Posted: February 16 2006 at 22:18



Edited by Bluesaga - June 19 2007 at 10:18
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Mongo View Drop Down
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Points: 370 		Direct Link To This Post Posted: February 16 2006 at 22:14
I can do 37 lbs twice
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Points: 1695 		Direct Link To This Post Posted: February 16 2006 at 22:08
I'm 49 and I don't "weight-out" as much as I used to, but I can still do about 10 reps of 200-250. 20 years ago I peaked at 10 reps of 350. But then again, I am 6' 8" and weigh about 290. So it's no real big deal.

Ok silly thread, but hey the male limbido is still alive and kicking! We're proggers, and we're not going to take it anymore!!

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Bern View Drop Down
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Points: 11746 		Direct Link To This Post Posted: February 16 2006 at 22:02
Silly thread 

Anyway, I don't think I can lift anything on the bench press. I'm sure that the bench press would have an easier time lifting me

Gotta go to the gym

RIP in bossa nova heaven.
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greenback View Drop Down
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Points: 3300 		Direct Link To This Post Posted: February 16 2006 at 21:50
I did 3 plates + 1X5Kg on each side, which gives... 330 pounds!
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