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Joined: March 16 2008
Location: Biosphere
Status: Offline
Points: 22774
Posted: December 22 2011 at 19:13
The Truth wrote:
Happy birthday, man!
I've gained a considerable gut since I haven't been running, you too, Alan?
I was gaining a little bit, but I eat super healthy and exercise intensely every day so it went away and I've still got semi-washboard going on. I could definitely benefit from some cardio though. I may buy a jump rope.
Joined: July 02 2008
Location: Australia
Status: Offline
Points: 14258
Posted: December 22 2011 at 19:02
Thanks for the Birthday greetings in advance hehe - tho it really is the 23rd where i am- I guess greetings will be posted as usual in the collab section tomorrow. facebook greetings were over whelming - too many! I didnt get any prog tho altho i know I will for Christmas!
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