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Padraic ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: February 16 2006 Location: Pennsylvania Status: Offline Points: 31169 |
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Note that when discussing food, a "calorie" is actually a kilocalorie with respect to the above definition. |
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harmonium.ro ![]() Special Collaborator ![]() Honorary Collaborator / Retired Admin Joined: August 18 2008 Location: Anna Calvi Status: Offline Points: 22989 |
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I thought you guys might be interested by these articles about America that I just found:
http://www.bostonreview.net/BR35.6/kennedy.php http://nationalinterest.org/article/imperial-by-design-4576?page=show |
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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"Calorie: a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food." |
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The T ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: October 16 2006 Location: FL, USA Status: Offline Points: 17493 |
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How the hell are calories measured? I could understand how sugar, fat, and etc content can be measured in food, but what about calories? How does one determine "oh this banana has 50 calories" (other than reading the label, and how do they do it anyway?)
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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Maybe during the first week or so as your body loses excess water. A pound of fat is about 3,500 calories, so to lose a pound of fat, you'd have to cut back / burn 500 calories a day to lose a pound of flab in one week. |
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NecronCommander ![]() Special Collaborator ![]() ![]() Prog Metal Team Joined: September 17 2009 Location: Madison, WI Status: Offline Points: 16122 |
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I've heard that eating as few as 100 calories less than your usual caloric intake per day, plus a half hour of exercise, can help drop at least half a pound a day.
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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I actually gained a pound after all that moving. ![]() All I've been doing really is consciously cutting down on the size of my meal portions- that's really it. And I grill out about twice a week now. Good luck with your move. |
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Slartibartfast ![]() Collaborator ![]() ![]() Honorary Collaborator / In Memoriam Joined: April 29 2006 Location: Atlantais Status: Offline Points: 29630 |
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Was it the moving that did it? I find if you are one of the ones doing it you can't help but shed a little weight. Moving experience ahead for us before the end of January if all goes well. ![]() ![]() |
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Released date are often when it it impacted you but recorded dates are when it really happened...
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timothy leary ![]() Forum Senior Member ![]() ![]() Joined: December 29 2005 Location: Lilliwaup, Wa. Status: Offline Points: 5319 |
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Vitamins, minerals and nutrients are meant to be gotten from wholesome food ......not from pills, supplements etc..........nothing wrong with drinking some beers as long as you don't neglect the body's nutritional requirements.
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Padraic ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: February 16 2006 Location: Pennsylvania Status: Offline Points: 31169 |
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I'd gladly give you the 10 if I could. Got about 30 more after that if anyone else is interested. |
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Equality 7-2521 ![]() Forum Senior Member ![]() ![]() Joined: August 11 2005 Location: Philly Status: Offline Points: 15784 |
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I'm trying to gain 10 pounds myself.
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"One had to be a Newton to notice that the moon is falling, when everyone sees that it doesn't fall. "
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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In other news, I've lost 8 pounds since I've moved. Got a head start on the New Year.
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Equality 7-2521 ![]() Forum Senior Member ![]() ![]() Joined: August 11 2005 Location: Philly Status: Offline Points: 15784 |
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No he drank Bud 40s religiously.
I doubt he paid much attention to his vitamin intake though.
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"One had to be a Newton to notice that the moon is falling, when everyone sees that it doesn't fall. "
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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Did your uncle drink a lot of hard liquor? I don't. I should also point out that I refrain from taking medication that affects the liver (like acetaminophen). If I get a bad headache, I just deal with it. I also make sure I am replacing the lost B-vitamins and other nutrients. |
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Equality 7-2521 ![]() Forum Senior Member ![]() ![]() Joined: August 11 2005 Location: Philly Status: Offline Points: 15784 |
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My uncle drank like you. Probably a little more than you, but his liver went out on him when he was 55. Small sample size though completely ignoring other factors that determine liver health.
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"One had to be a Newton to notice that the moon is falling, when everyone sees that it doesn't fall. "
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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Depends on the brew. I mostly drink light beer at night, and so the carb content is relatively low. |
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Epignosis ![]() Special Collaborator ![]() ![]() Honorary Collaborator Joined: December 30 2007 Location: Raeford, NC Status: Offline Points: 32566 |
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When I was a kid, my brothers and I collected cans to pay for things we wanted. We'd crush them up and dad would take them to the place to turn them in.
Our next door neighbor was a man named Carlton Adams. He would spend his entire afternoon sitting on their backyard swing and drinking Olympia beer out of the can and smoking cigarettes. The man was a gold mine for us, because we'd get a 13 gallon trash bag full of beer cans every few days. Anyway, I always wondered how in the world a man could drink so much beer like that. Now I know. ![]() Thing is, he died early on in my teenage years. But he didn't die of beer consumption- he died of emphysema. I don't know anybody else who drinks beer like he did (other than me), so I have no idea how it will affect me, except to say that it keeps my kidneys flushed and my cholesterol in check. The funny thing is that we really don't even know the extent of what diet soda will do to people in the long term, because we've only known about Aspartame since 1965. We don't have any elderly people yet who drank 3+ diet sodas a day for most of their lives (although we do have many, many younger people who do, and interestingly enough, quite a number of them are overweight). Edited by Epignosis - January 01 2011 at 12:04 |
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Equality 7-2521 ![]() Forum Senior Member ![]() ![]() Joined: August 11 2005 Location: Philly Status: Offline Points: 15784 |
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Anything goes in the Libertarian thread. We recognize no central authority with monopoly power to determine what is and what is not proper discussion.
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"One had to be a Newton to notice that the moon is falling, when everyone sees that it doesn't fall. "
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Slartibartfast ![]() Collaborator ![]() ![]() Honorary Collaborator / In Memoriam Joined: April 29 2006 Location: Atlantais Status: Offline Points: 29630 |
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Beer's problem is the carbs. Hello? Where the hell is Mikeo?
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Released date are often when it it impacted you but recorded dates are when it really happened...
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harmonium.ro ![]() Special Collaborator ![]() Honorary Collaborator / Retired Admin Joined: August 18 2008 Location: Anna Calvi Status: Offline Points: 22989 |
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Agreed, and also my day looks almost the same as you described yours. Except that we take lunch late in the day, which is the perfect occasion for wine. (I usually drink after a meal, only rarely I drink just for the fun).
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